Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, October 18, 2016
Time: 30:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 91 Avg / 153 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:45