Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, October 19, 2016
Time: 22:30
Distance: 6.55 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 203 Avg / 350 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 84 Avg / 125 Max

Laps

6.01 mi in 19:09
0.54 mi in 3:21