Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, October 19, 2016
Time: 35:07
Distance: 9.41 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 16.1 Avg / 26.1 Max
Power (Watts): 158 Avg / 588 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

8.38 mi in 30:37
1.03 mi in 4:30