Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch de Groot
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, October 19, 2016
Time: 14:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 136 Avg / 446 Max
Cadence (RPM): 69 Avg / 114 Max
Heartrate (BPM): 135 Avg / 180 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:14