Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Wednesday, October 19, 2016
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 116 Avg / 257 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 138 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.