Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, October 19, 2016
Time: 4:13
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 14.1 Avg / 15.9 Max
Power (Watts): 92 Avg / 130 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.