Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cheryl Botelho
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, October 19, 2016
Time: 30:14
Distance: 6.53 Miles
Laps: 2.0
Calories: 189
Speed (MPH): 13.0 Avg / 17.6 Max
Power (Watts): 81 Avg / 137 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

3.37 mi in 15:30
3.16 mi in 14:44

Goal

30 Minutes