Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, October 19, 2016
Time: 31:09
Distance: 7.52 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 137 Avg / 326 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 157 Avg / 235 Max

Laps

6.98 mi in 28:02
0.54 mi in 3:07