Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, October 19, 2016
Time: 24:12
Distance: 7.44 Miles
Completed:
Calories: 370
Speed (MPH): 18.4 Avg / 31.1 Max
Power (Watts): 230 Avg / 348 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 151 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.