| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Thursday, October 20, 2016 |
| Time: | 15:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.8 Avg / 20.4 Max |
| Power (Watts): | 143 Avg / 220 Max |
| Cadence (RPM): | 55 Avg / 81 Max |
| Heartrate (BPM): | 123 Avg / 137 Max |
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