Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J E
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Thursday, October 20, 2016
Time: 32:16
Distance: 6.74 Miles
Laps: 2.0
Calories: 212
Speed (MPH): 12.5 Avg / 20.8 Max
Power (Watts): 86 Avg / 216 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

3.37 mi in 15:53
3.37 mi in 16:23

Goal

10 Miles