Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hector Duval
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, October 20, 2016
Time: 31:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 247
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 107 Avg / 243 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 12 Avg / 107 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:00
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 3:28

Goal

8 Miles