Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Brady
Team: Retro Fitness - Oaks (Oaks, PA)
Date: Thursday, October 20, 2016
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 14.1 Avg / 28.1 Max
Power (Watts): 119 Avg / 505 Max
Cadence (RPM): 66 Avg / 132 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 3:23
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:06
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 3:38