Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, October 20, 2016
Time: 10:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 149 Avg / 459 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:07