Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, October 20, 2016
Time: 22:10
Distance: 4.93 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 13.3 Avg / 23.4 Max
Power (Watts): 112 Avg / 300 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 41 Avg / 104 Max

Laps

3.37 mi in 13:31
1.56 mi in 8:39