Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Smith
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, October 20, 2016
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 173 Avg / 304 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 120 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.