Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tracy Woolley
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, October 21, 2016
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 116 Avg / 261 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.