Ravens Roost 7.22 mi

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Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, October 21, 2016
Time: 23:01
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 18.8 Avg / 28.9 Max
Power (Watts): 220 Avg / 456 Max
Cadence (RPM): 69 Avg / 126 Max
Heartrate (BPM): 105 Avg / 168 Max

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