Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: jason Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 21, 2016
Time: 19:08
Distance: 4.42 Miles
Completed:
Calories: 131
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 90 Avg / 176 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 117 Avg / 145 Max

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