Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ed Grimm
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, October 21, 2016
Time: 24:29
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 140 Avg / 305 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 122 Avg / 139 Max

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