Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, October 21, 2016
Time: 1:01:55
Distance: 19.14 Miles
Laps: 4.3
Calories: 764
Speed (MPH): 18.5 Avg / 22.8 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 120 Avg / 176 Max

Laps

4.42 mi in 14:33
4.42 mi in 13:54
4.42 mi in 13:48
4.42 mi in 14:49
1.46 mi in 4:51