Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, October 21, 2016
Time: 54:47
Distance: 15.50 Miles
Laps: 3.5
Calories: 560
Speed (MPH): 17.0 Avg / 19.0 Max
Power (Watts): 146 Avg / 199 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.42 mi in 15:41
4.42 mi in 15:39
4.42 mi in 15:32
2.24 mi in 7:55