Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, October 21, 2016
Time: 24:27
Distance: 5.01 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 12.3 Avg / 31.0 Max
Power (Watts): 104 Avg / 586 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 76 Avg / 135 Max

Laps

4.01 mi in 18:49
1.00 mi in 5:38