Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 21, 2016
Time: 21:59
Distance: 6.25 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 155 Avg / 256 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:33
1.25 mi in 4:26