Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg McDonald
Team: Leisurelink (Waurn Ponds, Australia)
Date: Saturday, October 22, 2016
Time: 16:53
Distance: 4.26 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 163 Avg / 457 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

4.01 mi in 12:51
0.25 mi in 4:02