Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, October 21, 2016
Time: 19:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 12.0 Avg / 28.2 Max
Power (Watts): 80 Avg / 493 Max
Cadence (RPM): 80 Avg / 120 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 5:19

Goal

100 Calories