Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, October 21, 2016
Time: 52:57
Distance: 12.18 Miles
Completed:
Calories: 478
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 126 Avg / 392 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 132 Avg / 189 Max

Ghost

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