| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Saturday, October 22, 2016 |
| Time: | 34:12 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 294 |
| Speed (MPH): | 14.6 Avg / 24.4 Max |
| Power (Watts): | 119 Avg / 350 Max |
| Cadence (RPM): | 79 Avg / 118 Max |
| Heartrate (BPM): | 123 Avg / 151 Max |
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