Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Sunday, October 23, 2016
Time: 33:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 438
Speed (MPH): 18.3 Avg / 28.7 Max
Power (Watts): 195 Avg / 582 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 70 Avg / 150 Max

Laps

3.37 mi in 11:09
3.37 mi in 10:03
3.37 mi in 12:02