Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vicki Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Sunday, October 23, 2016
Time: 59:27
Distance: 12.03 Miles
Laps: 3.0
Calories: 442
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 100 Avg / 170 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

4.01 mi in 19:42
4.01 mi in 19:49
4.01 mi in 19:56

Goal

400 Calories