Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Anytime Fitness - Bend (Bend, OR)
Date: Sunday, October 23, 2016
Time: 28:08
Distance: 8.53 Miles
Laps: 1.2
Calories: 386
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 204 Avg / 268 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

6.98 mi in 22:55
1.55 mi in 5:13