Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, October 24, 2016
Time: 30:43
Distance: 8.40 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 16.4 Avg / 28.8 Max
Power (Watts): 203 Avg / 445 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 106 Avg / 132 Max

Laps

7.87 mi in 27:46
0.53 mi in 2:57