Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, October 24, 2016
Time: 31:41
Distance: 9.54 Miles
Laps: 1.4
Calories: 404
Speed (MPH): 18.1 Avg / 24.3 Max
Power (Watts): 188 Avg / 378 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

6.98 mi in 23:02
2.56 mi in 8:39