Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 24, 2016
Time: 18:52
Distance: 4.49 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 138 Avg / 317 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 145 Avg / 200 Max

Laps

4.01 mi in 14:41
0.48 mi in 4:11