| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Monday, October 24, 2016 |
| Time: | 39:17 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 12.0 Avg / 32.5 Max |
| Power (Watts): | 113 Avg / 504 Max |
| Cadence (RPM): | 75 Avg / 105 Max |
| Heartrate (BPM): | 115 Avg / 128 Max |
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