Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Barbara Thomason
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, October 24, 2016
Time: 23:00
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 93 Avg / 191 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 152 Avg / 184 Max

Goal

200 Calories

Ghost

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