Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, October 24, 2016
Time: 19:08
Distance: 5.53 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 170 Avg / 335 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

5.00 mi in 15:58
0.53 mi in 3:10