Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Leggett
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, October 24, 2016
Time: 40:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 454
Speed (MPH): 17.7 Avg / 19.8 Max
Power (Watts): 162 Avg / 216 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:46
1.00 mi in 3:21
1.00 mi in 3:22