Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, October 24, 2016
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 142 Avg / 351 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 137 Avg / 148 Max

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