Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Samm Shabaga
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, October 24, 2016
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.4 Avg / 24.6 Max
Power (Watts): 111 Avg / 317 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 164 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.