Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, October 25, 2016
Time: 45:04
Distance: 12.37 Miles
Laps: 12.4
Calories: 390
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 50 Avg / 196 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:46
0.37 mi in 1:21