Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 25, 2016
Time: 25:36
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 12.9 Avg / 20.7 Max
Power (Watts): 131 Avg / 286 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 137 Avg / 147 Max

Ghost

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