Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon OBrien
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, October 25, 2016
Time: 30:51
Distance: 6.23 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 79 Avg / 204 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

5.00 mi in 24:26
1.23 mi in 6:25

Goal

30 Minutes