Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, October 25, 2016
Time: 28:25
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.2 Avg / 28.5 Max
Power (Watts): 149 Avg / 347 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 148 Avg / 159 Max

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