Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Regan Williams
Team: The Alaska Club (Anchorage, AK)
Date: Tuesday, October 25, 2016
Time: 21:56
Distance: 7.50 Miles
Laps: 5.0
Calories: 325
Speed (MPH): 20.5 Avg / 22.8 Max
Power (Watts): 222 Avg / 362 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 80 Avg / 142 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:29
1.50 mi in 4:20
1.50 mi in 4:19
1.50 mi in 4:18

Goal

20 Minutes