Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Taylor
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 25, 2016
Time: 53:11
Distance: 12.03 Miles
Laps: 3.0
Calories: 419
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 107 Avg / 273 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

4.01 mi in 17:12
4.01 mi in 17:49
4.01 mi in 18:10