Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Darryl steedman
Team: Adrian Hoff (Chisago City, MN)
Date: Tuesday, October 25, 2016
Time: 30:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 322
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 154 Avg / 332 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 68 Avg / 162 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:14
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:16
1.00 mi in 3:25
1.00 mi in 3:13

Goal

8 Completed Laps