Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, October 25, 2016
Time: 1:03:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 249
Speed (MPH): 9.5 Avg / 17.6 Max
Power (Watts): 42 Avg / 153 Max
Cadence (RPM): 34 Avg / 62 Max
Heartrate (BPM): 97 Avg / 165 Max

Laps

1.00 mi in 4:22
1.00 mi in 7:13
1.00 mi in 7:20
1.00 mi in 6:39
1.00 mi in 6:03
1.00 mi in 6:16
1.00 mi in 6:36
1.00 mi in 6:16
1.00 mi in 6:29
1.00 mi in 5:59