Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, October 26, 2016
Time: 32:10
Distance: 9.26 Miles
Laps: 9.3
Calories: 334
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 149 Avg / 276 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

1.00 mi in 3:30
1.00 mi in 2:50
1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:41
1.00 mi in 3:09
1.00 mi in 3:05
0.26 mi in 1:50

Goal

9 Completed Laps