Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dawn Chesanow
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, October 26, 2016
Time: 31:45
Distance: 6.01 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 11.4 Avg / 22.6 Max
Power (Watts): 81 Avg / 342 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 147 Avg / 166 Max

Laps

5.43 mi in 28:22
0.58 mi in 3:23

Goal

30 Minutes